SSI Adult Swim Program
(18 years old onwards)
The SSI Adult Swim Program is perfect for adults, whether you're a beginner or looking to refine your technique.
Our classes cater to swimmers of similar abilities, helping you improve fitness, stamina, and stroke technique.
Whether you’re enhancing your gym workouts, preparing for a triathlon, or simply looking for a fun way to get fit,
our program offers personalized instruction to meet your goals.
- Water safety and survival skills
- Improves physical fitness and health
Levels
Adult I
Goals:
2 Minute Tread, 2 Minute Back Float & 20m (65Ft) Swim With No Floatation Equipment
Adult II
Goals:
5 Minute Tread, 40m (130Ft) Freestyle & 40m (130Ft) Elementary Backstroke
Get In Touch
Email: [email protected]
Address
The Campus Ampang
Jalan Kolam Air Lama, Ukay Heights,
68000 Ampang, Selangor
Assistance Hours
Monday – Sunday
8:00am – 9:00pm
Phone:
